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Stress & Tension 

Do you have low energy, headaches, an upset stomach, diarrhea and constipation that come and go, or heart palpitations without knowing why?

 

Do you feel low, anxious, irritable, overwhelmed or angry? Is it harder to concentrate, remember things, stay motivated or be patient?

 

If so, stress may be weighing on your mind and body, often without you noticing in a busy life. Some people's bodies also have a lower tolerance for stress.

 

Tara Healing Roots can help you manage stress by finding the root cause. Your plan will be personalized, using the approaches that fit you best.

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To help manage stress, we may use:

 

  • Mind–body techniques

  • Acupuncture

  • TCM formulas

  • Botanical medicine

  • Natural health products

  • Homeopathy

  • Diet and lifestyle changes

  • Stress hormone test

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